How to Maximize Your Work Time to be the Most Productive

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Have you ever heard the phrase “There must be something in the water”? It is something that is said often when there are a lot of people getting pregnant or having new babies. Well, right now it seems as if that water must be all around me. A lot of my clients are getting ready to have their second or third child and they are wondering how they are going to be more productive with less time. New babies tend to take us into a Bermuda Triangle that makes all of our established schedules and routines mysteriously disappear!

Being Productive vs. Being Busy

It is common that some of my client have confused the idea of being busy with the idea that they are productive. It is possible that you can run at full speed all day and fall into bed exhausted, only to look at your to-do list to realize you didn’t really accomplish much of anything. When you look around and see that being busy is such a norm in our society, you tend to take that as being an acceptable or desirable behavior. Back in my corporate days, I used to work at IBM and productivity strategy was all they ever wanted to discuss. They always wanted to find more ways that we could do more for them in less time.

Finding Fulfillment

When really boiled down, having a goal of being productive is really a goal of feeling fulfilled. It really feels good to check things off on a list that gets you even a little bit closer to goals that you have already established. I used to be one of those people that would write big, long, legal pad to-do lists. However I’ve found that a lot of times, it winds up just being a brain dump that doesn’t usually lend to productivity for me.

Focusing on Your Priorities

If you are going to do a to-do list, let’s start taking a look and noting which tasks on your list are your priorities. Make it a point to write down your top 3 priorities for the day or week. These top 3 should be tasks that will get you closer to accomplishing some goals that you already have in progress. Then, take these tasks and make a point to put them down officially on your calendar. It can also often help to estimate the time it will take you to complete each task, especially if it is a common recurring task.

If to-do lists or brain dumps aren’t really for you, then you should consider utilizing hit lists. Hit lists are a tool you can use to break tasks down by how much time they take you to complete. You will have a 5 minute list, 10 minute list, 1 hour, 2 hours, etc. Then, whenever you find yourself with unexpected time, you have those to refer to and can be productive. Read more about hit lists in my blog Using Hit Lists to Get Stuff Done and as usual if you could use some advice or guidance you are always welcome to contact me.

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Top Three Tips for Summer Success as a Mompreneur

summer success

When it is cold and windy outside, we all find ourselves daydreaming of the warmth and freedom of the summertime, don’t we? Unfortunately, then the summer actually comes around and some of us have mixed feelings about its arrival. Suddenly as wonderful as the warm weather is, we also realize that this means the school year is over and our schedules majorly shift. It’s also not uncommon to go into a programmed “relaxation mode” in the summer. That is wonderful, but with kids home all the time and no routine, how do we do that?!

The summer is a great time to enjoy quality time with family vacations, having the kids home and (sometimes) just some peace and quiet to yourself. A lot of my clients choose to “power down” over the summer time just slow down and not be working as much or as hard as through the rest of the year. This can easily be confused as a lack of motivation and then they start feeling feeling like they’re not accomplishing enough. It is totally normal to struggle with this paradigm shift. So, how can we be strategic with juggling the summertime and being a mompreneur?

This is often my number 1 request for advice from those I am coaching – how to make it through the summer. Summertime is both a blessing and curse – because we get to enjoy our freedom, but we also tend to give up our routine. The lack of structure and routine (especially for bored kids) adds to the stress and chaos of everyday life. When kids get bored they will usually start misbehaving or bugging you because they are in need of stimulation. When the routine changes (or stops altogether) everybody gets on a different body clock or rhythm and it’s easy to fall out of sync. Your little kids are up and ready to play at 5 or 6am while yourself and your teenagers find yourself staying up later than usual.

Trouble easily starts from a lack of clear expectations. Kids are used to a routine during the school year. They are told everyday at school what they will be doing and what to expect during the course of each day. How can you combat all the chaos?

So, I have three tips for you to survive the summer:

  1. Developing a family calendar
  2. Having a family meet daily
  3. Encouraging input and collaboration

Developing a calendar seems like a no-brainer but is also something that a lot of us fail to execute. Moms and dads are always running around knowing who needs to be where, with what, at what time but often the kids are not privy to this information ahead of time. Maybe Mom and Dad have the cell phone calendars linked, but where does this leave the little ones? Kids ages 3 and up can start learning about what to expect and what is coming up on their family calendar. Helping them have clear expectations will help your home run so much smoothly. I love having a big visual calendar and filling in all the events that we know are going to take place. It is important to have your kids contribute to the calendar as well. Let the little ones who are too young to read draw or use stickers to know what is coming. Get your calendar out of your head and get it into a public place for all to see and understand.

Having a family meeting can help everyone be on the same page. No, it doesn’t have to be rigid and formal. Just chat about each week and each day in the morning while Mom is pouring her coffee and the kids are eating their cereal. Look at the calendar and talk about what’s coming up, add anything new things and give a brief overview. Once again, helping to set those expectations. I’m telling you, the best summers we have ever had are when we start each day with a family meeting.

Don’t just get your family members to participate, but get their input and encourage them to really collaborate together on your calendar. Don’t try to simply set a schedule and expect everyone to follow it AND be happy about it. Get your kids and family members to contribute and give back their opinions and feelings about how they would like things to go and help build those expectations. You will be so very happy you did (and they will probably cooperate better, too)!

If you put these into place, you can enjoy a smoother, more relaxing summer. Good luck!

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Be More Productive with Hit Lists

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This summer has been a busy one for me. I am coaching more people than ever this summer, spending ample time enjoying my kids, and yet I don’t feel stressed. Summertime is lovely, but also brings with it major schedule changes and priority adjustments. This can easily make us feel like we never get quite as much done as we would like or as we feel like we should.

I won’t lie, it was a lot harder to get things done when my kids were younger. I still struggle at times to feel like I am really using my time productively. But I’m going to share with you one of my favorite tips to help you be productive—specifically when you weren’t expecting to have any time.

It’s time to make yourself some hit lists.

What are hit lists?

A hit list is a list of things that you do on a routine basis. Sometimes, it’s the kind of stuff that we forget to do when we have a more chaotic schedule than usual (like summertime). If you will implement and use boundaries, hit lists, structures, expectations, and routines, you can get more stuff done. This will let you enjoy getting things done without feeling fragile and stressed. The purpose of a hit list is to give you a visual list of of things you can do when you have spare time that you didn’t expect to have. The neighbor has called and invited your kids over to swim? Great! Now you have 2 free hours, but what the heck do you do?

What goes on hit lists?

When you are compiling your hit lists, I find it most beneficial to break it into categories as well as time frames. Create a hit list for work and another one for your household responsibilities. Consider breaking your work hit list down into categories such as administration, marketing, managing warm leads or customer loyalty, and breaking your household list into individual rooms or outdoor work. You can list things such as going through and purging old clothes that no longer fit, cleaning windows or pulling weeds.

After you have some categories down – consider breaking it down even further into chunks of time. That way when you find yourself with a spare 15 minutes you can go to a hit lists and say “What can I do that will be productive in just 15 minutes? Oh! I could do this 15 minute task under marketing, like respond to all notifications on social media! That won’t take long at all!” What about something in the sales category? You could reach out to a warm lead that you haven’t spoken to in awhile. These hit lists will help you when you have unexpected extra time and you will know that you are using your time productively.

If you are visual person—print out your hit lists with vivid colors and post them somewhere you will see them regularly. Or consider using your phone. I use a notetaking app on my iPhone for my hit lists because my phone is always with me and I never know when I will want to refer to them!

So take some time in the next day or two to put together a couple of basic hit lists. Then when you find a spare minute (waiting for kids at swim lessons, a post-swim surprise nap), you’ll have a list to go to and not waste time trying to figure out what to do. Happy productivity!

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How to Avoid Burning Out as a Mompreneur

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Today is a topic that we as mompreneurs don’t often prioritize like we know that we should: self-care.

This post is dedicated to those of us out there who people always ask “How do you get it all done?” Those of us who set goals for our families and businesses then consistently surpass them. We have it all together. We are overachieving and exceeding expectations in every area of our lives. It is also dedicated to those of us who want to be that mom, but just aren’t quite there yet. Of course, I’m being a little tongue in cheek here.

I am one of those mompreneurs who is often asked how I do it all. I have a lot to manage, admittedly, but I also prioritize myself and my self-care routine to make sure I am able to keep up with my commitments. When you are seen as successful in juggling all these things, you feel accomplished. But what falls by the wayside and causes the breakdowns is lack of self-care.

We have so much to balance and keep track of that we are too busy taking care of everyone and everything else that sometimes we forget about ourselves. All that energy that you are spending taking care of others has to come from somewhere. And, let me tell you, it comes out of your personal bank of physical, emotional, mental, and spiritual health. It is draining you—even if you sometimes don’t feel it.

When you start to feel the effects of your balancing act and are getting exhausted, it’s time to check in with yourself. Examine your self-care routine, because the only way to achieve or do more is by making sure that self-care doesn’t get compromised. I hear it already, you’re saying “I don’t have the time.” I get it. I really, really do. I get how much is on your plate due to your commitments and that it feels like there is no room left for self-care. But, I’m going to respectfully push back against you on this. I have the utmost respect for your commitments, but you are on the path to burnout if you are always last on your list of things to accomplish.

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Running with friends is my favorite self-care.

Establishing a self-care routine doesn’t mean that you have to find a way to block out an entire day for yourself once a week. Self-care can be very different for different people. Some people need a 60 minute weekly back massage. Others just want to have a standing appointment once a month to get their hair done and a mani/pedi. And then, some others like me, want to prioritize our exercise habits like running. Take the time and make the effort to put yourself on your calendar like any other appointment. Give yourself the opportunity to handle your self-care. You will refill your tank and stop draining all of the energy out every day caring for your family, business, house, and everything else you manage. They drain you. The only person who can refill that tank is you.

It is your job to make sure that you take care of yourself. It doesn’t have to be major, but even small things planned ahead in a routine will make a noticeable difference. Just getting yourself on a calendar as a priority can make you feel better—and do it consistently. Don’t let a breakdown or exhaustion happen before you prioritize taking care of yourself. Make it work for you. If you have a crazy load on certain days, then schedule that self-care on a day that you know you can really relax for a minute and care for you. Even just reading a book or taking a bath. Get something on your schedule to take care of you. I promise you will be better for it.

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How to Get Healthy Food on the Table

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It can be hard when routines change (back to school, new schedules) to be able to fit everything in that you have had set on a pretty rigid schedule up until now. Simple evening activities like showering, homework for children or chores can be thrown for a loop even with a 1 hour change in your routine or schedule.

One of the tasks that can be the most daunting and time consuming for mom business owners can be simply making dinner for their families and themselves. Getting food made, on the table and the family fed can feel like an impossible mission on some days, but it doesn’t have to be that way.

Now if you have been following me for awhile, you know that not only is cooking a passion of mine, but it is also fundamentally in my business plan. What I mean by that is that it is part of my schedule everyday. I’m committed to making it happen as much and as successfully as possible. It is one of my defined goals is to have a home-cooked meal on the table for my family at least 5 nights a week by around 6:30.

I have been successful with this goal for the most part in the past, but it is getting much more difficult with my children getting older. They have their own schedules, commitments to work around instead of just the adults.

I have used these four basic principles to help me to remember how to prioritize meal times:

Make It a Commitment

Commit to yourself and your family to making your mealtimes a family connection time. Try having no technology at the table: no tvs, computers, phones. Try just talking, connection and sharing together. This can be a magical time, even if it is only 20 minutes. Also, be sure to put it on your schedule. Try to have a set goal time for dinner every night. Make sure that everyone knows when that is and to not schedule other (avoidable) things at that time. And, just because it is a commitment, does not mean you have to be rigid about it. Be flexible, sometimes it will be a picnic at soccer or at the park, it will be a box in the minivan, but it is still a home cooked meal that you are having with your family.

Make It Simple

Don’t overthink meal time. Don’t put so much pressure on needed a freshly-cooked, just-out-of-the-oven full meal every night. That’s unrealistic and very difficult to do. Instead, try and make extras when you do cook to be frozen already prepared. Having things pre-cooked, pre-chopped and packaged for future meals will help immensely when you are short on time. You can pull them out and thaw / warm them even when you need to run out the door and still have a home cooked meal on the go!

Make it fun

Make a conscious effort to involve your kids and spouse in the meal-time process. Encourage selecting your dishes for the week as a family and allow them to help you prep and cook meals whenever possible. Not only will this give you more family bonding time but it will also teach your children a valuable, important life skill for their future. Win-win!

Make it matter

Make mealtime an important part of your family time. Dinner time doesn’t have to be long-stemmed candles and linens. It simply means sitting down, enjoying your food and being together. It means truly connection and conversation without the constant distractions of our busy lives. It may only be about 20 minutes, but it can be a 20 minutes that really, truly matters. If you have to have dinner separately due to certain (unavoidable) commitments, then make an effort to possibly sit down once you are all home to have dessert together, or a family breakfast time the next day.

Being a mompreneur is about keeping your priorities in order—and dinner is one way I make sure I’m meeting all my goals. I hope this gives you some ideas on how to set more concrete measurements for your home life, even if dinner may not be one of yours. Even personal goals need to be specific and measurable, just like your business goals.

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Why Striving for Work/Life Balance is Stupid

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Did my title get your attention? Great! Now, I will admit it was a little bit misleading because it may seem very contradictory with my mission when you first hear it. You all know that I am a business coach especially for mother entrepreneurs, so when you hear me say striving for work life balance is stupid you may be like “wait, what?” But just hear me out!

In this blog, we’re going to revisit my humble beginnings in business and in motherhood. I like to refer to this time in my life as my “perfect storm”. I started out becoming both a business owner/coach and a mother at the same time. I know, right? Hello, stress! I went from just a person one day to so very much more in such a short time. And you guessed it: I struggled. Just like you probably have as well.

I have very high standards for my business as well as my family life. I had a business coach of my very own at the time kept and she kept noticing my unhealthy relationship my work/life balance. She noticed that I wasn’t living it. She noticed I complained for being unable to accept new clients by spending too much time on my baby. Yet, caring for my baby and living up to my own standards as a mother had become all encompassing for me.

My coach did something for me at that time that I will never forget and that has continued to help me grow even to this day. She forced me to have a terrible coaching call one day that ended in tears, and I thank her for that immensely. See, she knew my unhealthy attempt at balancing my life, so she scheduled a coaching session with me while I took my baby to the public pool. I thought she was crazy, but I obliged after much urging. That call was an absolute mess that I was constantly pausing trying to focus on both baby at the pool and the session at the same time. I wound up, unsurprisingly, in puddle of tears

I had been so heavily compartmentalizing my life and she could see that. I was trying desperately to keep my work life and my parenting life entirely separate and if they ever collided I got very upset. I felt like I couldn’t handle anything fully. I learned that day and every day since that life isn’t about balance. It isn’t about giving your best to both your business and your parenting at the same time and balancing them together. It’s about integration.

Focus on your priorities. I have 4 of my own. They are my well being, my marriage, my family, and my business. Rather than trying to evenly split myself between those 4 things, I integrate them together. It’s impossible to have precise balance between all your priorities.

What I mean is this: recently I had a speaking engagement in Las Vegas that happened to fall on the weekend of my wedding anniversary. So, instead of feeling the need to choose between a work engagement and my marriage/husband, I integrated them together. My husband came out with me to Las Vegas for the entire weekend before my speaking engagement on Monday. We spent the weekend together and made a mini-vacation out of the experience. Not to mention, we hiked and explored outside in the beautiful area outside of Las Vegas. In just that weekend, I integrated together my husband/marriage, my business and my wellbeing. All at the same time. And I loved every minute of it! Similarly, when I go for runs from home, I will often invite my son to run with me. This integrates my wellbeing and my family.

Instead of striving for balance, strive to integrate your priorities together. I promise you will feel more relaxed, fulfilled and you will have more time to truly devote to each one, individually and together.

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Doing What You Want to Do on Your Own Terms

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I have noticed a pattern in some of my coaching recently. I have been working a lot with clients on defining how to live their lives on their own terms. Helping them to gather the skills and confidence required to really getting to the core of their why and how they want their life to feel.

I have a client who recently suffered great loss. Both her mother and father passed on close together. In her eulogy, she was sharing that there were some great parts of life and love, but there were also some parts of her father’s life that she cannot forgive.

She has worked so hard to live life on her own terms and making choices for herself everyday. And I really challenge you to do the same. What can you do in order to make sure that when you pass on, you are satisfied, fulfilled and happy? By living a life on your own terms and having done what you really wanted to and what really mattered to you.

It is all too simple to sometimes feel like your whole life revolves around your obligations. It can feel like all you do is worry about what your kids need, spouse needs, house needs, what your business wants and needs from you. These are and absolutely should be priorities. But at the end of the day, are there parts of your life that you are forgetting about or not fully fulfilling that really matter deep down to you?

Living life according to your most basic values can be so rewarding and yet so much more difficult than it seems it should be.

There was a woman who wrote a about entitled Top 5 Regrets of the Dying, she was a nurse who spent a lot time caring for those at the end of their time. In this book, written by a nurse, individuals talk about getting caught up in daily life and the needs and expectations of others, and letting life pass you by. It can be hard to get around to what truly matters most to you when you have so many things pulling you in different directions. In her book, she says that most people regret working too much, and expressing their thoughts or feelings too little. It’s easy to fall into work and become a workaholic or fall into the rabbit hole of always seeking more money or success, but at the end of the day, that’s not what is most important for us.

Most everyone has a family member or a friendship in our lives that needs our attention and nurturing, but that can be hard to keep up with if you are distracted consistently. It should be important to spend time connecting with that person or making time for them.

Mindset can be a very powerful thing as well. It is common for people to sometimes feel like they don’t deserve something, or are getting too much. It is normal to have a lot of inner voices in your head, but at the end of the day they can convince you that you shouldn’t try, or make the effort because there is no point. But that can easily breed regret in the future.

Considering instead of reasoning or making excuses, trying to ask yourself if, doing something, will make you happy. Make it less complicated and just ask yourself “Will trying this make me happy?” It can feel foreign, but it can really produce a more authentic response.

Have you ever felt the friction in your life, of putting someone else’s expectations of you, above your own values? Do you think when it is your turn to be in the hospital, talking to the nurse, that you will feel fulfilled? Spend some time this week evaluating your to do list and find those things that really matter. If there’s nothing on that list for you, it’s time to clean it up!

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Why is it So Hard for Mompreneurs to See Themselves as Successful?

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What is success and what does it mean to you? Success is not the same for every person, so why do we always seem to slip into trying a one-size-fits-all approach to what it means to be successful? Why is is so hard for us to figure out what success really means to us?

This is a topic that repeatedly comes up in my coaching business. Are you trying to figure out what is next for you or what your next step is? It is important when trying to figure that out, that you have a defined idea of what success really means to you. Not only that, but also your own “yardstick” or way of telling if you really measure up to that definition.

Why do we feel so much pressure? The reason you may feel like you’re not measuring up consistently is because you are using the wrong yardstick. Your definition of success get polluted, bent and misshapen as time goes on. Your goals and aspirations will always continuously evolve as you evolve and accomplish certain things that you set out to accomplish. Your yardstick needs to consistently grow and change with you. It’s very hard to remember to do this with your own definition of success.

Sometimes you just really need to understand that when we say “success” we are really searching for a deep-seated feeling of happiness. Success can look so many different ways to different people, but it never fails that it is rooted in happiness. That’s when life starts looking and feeling the way you want it to. It can be very hard to get there and distractions are so easy to get caught up in as a mom entrepreneur. It is easy to get caught up in doing what others “expect” for us to do, instead of following our heart or our own definition of success. Doing what others expect, you would get a lot of external encouragement and acknowledgement, but that doesn’t mean that it’s right for you.

Another common yardstick that can trip you up is the yardstick that measures your physical belongings and current life situation. Maybe you have the perfect house, that new car or the perfect body you’ve always wanted. You can be so proud of those things and accomplishments, but sometimes that is still the wrong yardstick for measuring your individual success.

Research has shown repeatedly that more “things” does not equal more happiness. Keep collecting more things, working out more or going on more luxurious trips that we think will “prove“ to us that we are successful based on what we have seen in society of “successful people”.

It is important to really define success for yourself and keep the important things on your radar so you know if you are on your way. The first step is to determine your own standards. Don’t worry about how other people measure their success, what is truly important to you? After establishing your standards, it is crucial to doing something that is related to your purpose and that is aligned with your passions. And lastly, focus on intrinsic goals, what will make you feel better instead of on money or time based goals.

If you haven’t already, be sure to grab a copy of my book Moms Mean Business, because you will benefit greatly from this being covered in the first 3 chapters as well as the assessments to help you define your own meaning of success!

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11 Steps To Owning Your Path

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Owning your path. That sounds like a great idea, right? We’re all on a path, most of them winding, some quite crooked, with a fair amount of bumps along the way. But that path is ours, so let’s dig into what it means to really own it and how we can apply that to our businesses so that we are moving forward into our future with confidence and intent.

  1. VISION. Your vision is your focus—what your eyes are fixed on. Whatever you focus on you get more of. So adjust your focus to the positive, to what you hope for, to where you want to go.
  2. WHY. Things are going to get tough. Things are going to get messy. You’re going to get confused, distracted, discouraged. Knowing why you’re doing what you’re doing ensures that your motivation and inspiration to keep moving forward is coming from within, not based on all the external circumstances that you’re facing.
  3. CULTURE. Who you are, how you’ve done things up to this point, your habits, and your mindset are critical forces in determining the path you will choose. All these things come together to make you who you are. Embrace it!
  4. POSSIBILITIES. Don’t get trapped by a “But this is how I’ve always done it” mentality. Open yourself up to the world of possibilities that awaits you when you replace old habits that aren’t serving you with a mindset that says, “This is possible.”
  5. EXPERIENCE. Experience is the skills, knowledge, and expertise that you have acquired over the course of your life. Acknowledge your strengths, the things you are best at, and determine how you may use them going forward.
  6. COMMITMENTS. This is the “owning” part of owning your path. This is where you put a stake in the ground and declare, “It will be done because it matters to me!”
  7. PRACTICE. Practice is the opposite of perfectionism. It’s the opposite of fear. It is being willing to stink at something and keep trying until we get it right. Keep practicing!
  8. SUPPORT. Support is so critical to owning your path—both giving and receiving it. Get the help you need from others and invest time and energy into others to help them on their own paths.
  9. ACTION. This is where the rubber meets the road! Baby steps are still steps. Take action and make it happen!
  10. ACCOUNTABILITY. As internal as owning your path may seem, we need external drivers to keep us on track. Accountability is a good and necessary element of success, whether it is enlisting the guidance of a coach or simply checking in with a likeminded accountability buddy.
  11. CHOICE. This is all about your choice. It’s at the heart of everything. There is freedom in realizing that no one is making you do this, that this path you’re on is your choice, and that nobody can take away the success you find along the way because nobody but you has gotten you there.

I hope these tips help inspire you to really own your path. Do you have others you would add to the list? Let me know on Facebook!

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5 Things I’ve Learned Coaching Mompreneurs

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A recent project has had me looking back at my years of clients (can you believe I’m a terrible record keeper?) and thinking about ways these women’s lives have changed after working with me. Now, don’t get me wrong—this is not about patting myself on the back. I can only ask the questions and get the wheels turning; each woman I work with has to come to the right conclusions for her and then take action. Sure, I help think through decisions and then add a layer of accountability, but when it comes to getting the work done? That’s for my clients to do!

As I’ve looked back, I’ve also realized some important lessons I’ve learned as I work with a variety of women in all stages of life who work in vastly different industries with different goals. That’s what I want to share with you today, so here they are:

  1. Everyone (especially mompreneurs) need to get clear about their priorities. This is EVERYTHING about success as a mom business owner. How will you know you’re “succeeding” if you don’t know what that looks like for you? (Shameless book plug: in Moms Mean Business we walk you through the process of identifying your priorities. Order it here!)
  2. Even now, most women need to let go of what success looks like for stereotypical entrepreneurs or even what the women themselves think their success should look like based on external factors. We are not twenty-somethings who are bootstrapping the next Facebook in our basement. We can’t work 60-80 hours per week fueled on Taco Bell and Red Bull. We also probably won’t have a picture-perfect Pinterest house and a perfect coif. We can’t be all the things to all the people. We define success for ourselves!
  3. After identifying priorities, we need to follow those to their most likely result and then be realistic about our expectations. If family, marriage, and business are your priorities, then sitting on other community committees and volunteering for other organizations may have to wait for another phase of life. Asking yourself: if these are my priorities, what kind of life will I have?
  4. Once we are clear about their version of success, we have to follow through with those priorities. Which is why finding out what those priorities really are is paramount to success. If you’re neglecting your business to volunteer for hours at your kids’ school, you’ll just end up resenting that time if copying worksheets is not one of your priorities. And vice versa: if your marriage is falling apart because you spend every evening working on your business, you’re going to be similarly unhappy if that marriage is one of your priorities.
  5. It is absolutely, 100% okay to ask for help. Whether it’s from coach, a friend, a mentor, a mental health professional, our family, whatever, asking for help is not weak. When you have a strong support team, you are better equipped for the many challenges of owning a business and having a family (or either of those on their own)! Asking for help does not mean you’re not cut out for the life you have or that you can’t do what you’ve set out to do. In fact, you won’t be able to do what you want without the right help. So circle the wagons and get some people around you who you can trust!
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