This is a notoriously busy and crazy time of year for everyone, myself included. Between business, personal and family engagements it can be hard to keep up. Today’s blog is about taking the time needed to really step back and reward yourself for the past year and set yourself up for success in the coming New Year.
Shift Your Focus
We are going to go over an end-of-year / closure exercise that I did with one of my coaching clients who is a psychic and tarot card reader. She is somewhat on the “fringe” of society and convention with what she does, so to speak. We were first got together she struggled with accepting what she does, the value she possesses and presenting herself to others with confidence.
We were speaking and she was going over in her mind all of the things she had said she would accomplish and hasn’t yet and was beating herself up about it. I had to ask her to stop and take the time to really acknowledge the ground that she has covered since we started working together. She has developed the confidence and ability to articulate to other what she does and place herself in front of her audience and that is huge ground to have covered.
Share Your Wins
There is so much power in sharing your successes with a group who really supports and encourages you. It’s a great feeling to share your accomplishments and allow yourself to be celebrated. If you don’t have that environment yet, find a group or individual that aligns with you, understands what you are up against and can genuinely support you and celebrate your “wins” with you.
Recognize the Importance
My psychic client was not accustomed to celebrating herself, acknowledging her successes, being proud of and rewarding herself. Feeling accomplished and successful will make you feel good, as helping celebrate others will feel amazing for you.
When you have to hunker down and push through being not motivated, knock downs in business and in your personal life, you need some padding. Some “emotional money in the bank”, as I like to call it. Being acknowledged is banking some of that emotional currency that you can “withdraw” when you need a little push, a little spark and a reminder that is is all worth it in the end to accomplish your goals.
Develop a Reward System
Consider developing a reward system for yourself when you accomplish tasks that you find you tend to procrastinate or let fall through the cracks. A different reward for the size (and pain) of the task you completed. It may look something like this:
Small reward for finally sitting down and writing a letter or email to someone that you have been putting off (like a customer service issue, for instance). Maybe go for a walk or a run, listen to some favorite music.
Medium reward for entering a couple months worth of receipts that have been piling up into your bookkeeping software. Consider possibly lunch or dinner with a friend or a treat just for yourself.
Large reward – get good at knowing where your profits are (net income vs net expenses) goal to be more profitable and completing your books for months. Large rewards can be subjective for all of us but maybe consider a small road trip to a nice dinner or show?
The type, size and kind of rewards will be different for all of us, but they are important to have in place ahead of time to give you just that little extra incentive that we all sometimes need to get things accomplished. Recognize how much ground you have covered this year instead of focusing on things you wish you had done. Celebrate your accomplishments and put some rewards in place to help you knock out some more of your goals.
Let’s jump into 2016 with some power!