The Secret To Stopping The Insanity

always got“If you always do what you’ve always done, you’ll always get what you’ve always got.” ~Someone Smart


And today… the secret you’ve all been waiting for… except it’s not a secret! Today we’re talking about change. As much as I value routine, sometimes what needs to happen is you just have to change it up a bit. So let’s look at some of the previous examples from THE DEFINITION OF INSANITY and come up with just one thing that you could do differently in each situation, because just one simple change might be all it takes to get you headed in the right direction.


Here are some options for shaking things up, but the possibilities are endless once you realize that just a little change is all you need!


  1. Are you struggling with your kids during the same time of day, day after day after day?

Feeling rushed and frazzled at breakfast? Try getting up 30 minutes earlier. Change the menu to something nutritious but fast. Put your kiddos to bed in their clean clothes for the next day (yes, I’m serious)! Is dinnertime your witching hour? Have a picnic on the living room floor. Let the kids help cook something simple. Have dessert first! If it’s bedtime you need to switch up, how about playing some soothing music or incorporating story time? Every little thing counts and can make great big changes in the results you’re getting.


  1. Are you having the same argument with your spouse or partner over and over and over again? Instead of going down that same old path of you say this and then he says that and then… throw him for a loop with something unexpected for a change! Try interrupting with a simple “I love you” or “I respect your feelings,” or really go for the gold and come right out with what you need—“I could just use some acknowledgement for the hard work I did today.” Try it. I bet you’ll be surprised.


  1. Are you marketing and networking like crazy but still not getting the sales, new customers, or more money that you desperately need? If you’ve been marketing like crazy online, do something in-person for a change. If you’ve been doing everything via text, switch it up and do a video or a podcast. There are so many really wonderful and free technologies out there for you to leverage that could change things up just slightly and give you some of those results that you want.


  1. Are you having a hard time finding time for your own health and well-being, even though you claim it’s one of your top priorities? Is work never finished? You have to watch just one more episode of your favorite show? Try setting the alarm for a 9:30 pm bedtime—no kidding, no excuses. Can’t find time to exercise? Sign up for an early morning yoga or Pilates class that will get you home in time to get the kids ready for school. Invest that time in yourself. You are your most valuable asset.


I want you to remember that baby steps can create fantastic change in your life. Any one of these small alterations to your daily routine can shift you away from those patterns and habits that are keeping you stuck (and making you crazy), and toward the life you truly want and are working so hard to have.


I love to hear from you, so leave me a comment!


Which of these small changes have helped you get out of a rut?


What are some other ideas you have for making simple changes that pack a big punch?

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