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How to Handle Breakdowns

Posted by on July 9, 2009 · 2 Comments 

Every mom entrepreneur I know experiences a breakdown of some sort from time to time. Maybe you lost your cool and spanked your kid. Or you didn’t get hired by that prospect you thought just loved your work. Or perhaps your husband forgot your birthday or said something that really hurt.

When things don’t go the way you want them to, that’s a breakdown. How do you handle them? What do you do to resolve them? Do you have a method to help you get unstuck, to get back on track, or do you avoid the person or the situation that caused the breakdown like the plague?

I have a simple method that helps me get unstuck and back in control after a breakdown. I share it in the five-minute video below.

[youtube]http://www.youtube.com/watch?v=gUqi_EUkDYE[/youtube]

Is this something you can use? Do you have another method? Please share your comments below.

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About Lara Galloway
Happy Mom of 3; Forbes Top 30 Women Entrepreneurs to Follow on Twitter; engagement marketer; mompreneur coach helping moms create businesses they truly love!

  • http://www.justwhatiwant.biz Mary

    Lara,
    Your insights are always right on time for me. I sometimes allow myself to get stuck when I have a breakdown. Giving myself a little analytical time really helps me get past it.

    Mary

  • http://www.mombizcoach.com Lara Galloway

    Thanks for your comment, Mary. I get stuck all the time, but I have a few tricks up my sleeve to get past them now and then.

    Take care,
    Lara